Chang is currently working in the field of nutrition research and have played an instrumental role in dozens of widely publicized studies. She’s worked with the Department of Agriculture, Johns Hopkins University and most recently University of California San Diego State. With her busy schedule she knows all about shopping on a budget and making healthy delicious meals fast. Her knowledge and inquisitive nature helps her create dishes that are uniquely satisfying. She loves trying new restaurants and entertaining; sharing food with the people she cares about. Her background is nutrition and research but her passion is food and people.
Most social events are centered around food and many of us stress over what should we eat or serve. Cooking should be fun and nutritious. I would like to help make eating an enjoyable and healthy experience for the entire family on a budget. Sometimes small changes can lead to big rewards. I hope to pass on diet tips, nutrition information made easy to understand, quick and easy recipes, and a postive attitude. Life is a journey, enjoy it!
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