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Monday, May 14, 2012


Looking for a natural energy drink? Try HyPerformance

What HyPerformanceTM can offer you is…
More energy
· Greater endurance
· Less muscle pain and fatigue
· More effective hydration
· Enhanced nutrition
· Faster recovery

HyPerformance contains a smaller quantity and higher quality of carbs than most sports drinks on the
market. Chia seeds are rich in complex carbs that allow for a slow release of energy to the body. Chia seeds
have the added advantages of enhancing hydration (via the absorption of water) and reducing inflammation due
to their high omega-3 fatty acid content. Coconut palm sugar, besides having a richer nutritional content than
most commercial sweeteners, also has a naturally low glycemic index, which means that it gradually releases
sugar to the body
The Value of Added Protein
Although carbohydrates are essential to the endurance athlete, the benefits of added protein are being
increasingly recognized. Exercise itself stimulates muscle protein synthesis. However, it can also stimulate
muscle protein breakdown. In the absence of nutrient intake, more muscle protein is broken down than is made
during strenuous exercise, resulting in a net negative protein balance. To increase the rate of whole body- and
skeletal muscle protein synthesis (thereby promoting a positive net protein balance), the intake of protein and/or
amino acids is essential.
Protein ingestion during exercise recovery also enhances muscle repair. In a study of cyclists performing
two sets of exercise to exhaustion, muscle damage and soreness increased in those ingesting a ‘carb-only’
beverage, whereas muscle damage and soreness were significantly reduced in the cyclists who ingested both
carbohydrates and protein. Although glycogen resynthesis relies on carbohydrates ingestion, adding protein to a
carb-containing beverage results in significantly more glycogen synthesis after exercise compared to ingesting
only carbohydrates. HyPerformance provides hypoallergenic and high-quality protein in the forms of pea protein
isolate, rice protein concentrate, and chia seed protein. L-glutamine is one of the most abundant amino acids in
skeletal muscle and can become deficient during strenuous exercise. Ingesting L-glutamine not only helps
prevent this deficiency, but also enhances cell hydration, stimulates glycogen synthesis, and exerts an anabolic
effect on skeletal muscle.
Go go their website  http://www.nph1.com/  and order.Please  tell me what you think also if  you find that it helped you recover faster from your running.

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