chicken wrap

Chicken Tortilla Wrap

1 pound Chicken strips
1 Avocado
1 onion
1 cup cilantro
2 limes

2 cups of spinach
1/4 cup greek yogurt
1  tomato
whole wheat tortillas  ( I like to use Ezekiel 4:9 Sprouted Grain Tortillas)
3 tablespoon Mexican spices
3 tablespoon hot sauce.

Marinate chicken with spices and hot sauce and oil oil let sit for an hour. Cook chicken  4 min each side or till no longer pink in the center
In small bowl add chopped onions, tomatoes, cilantro,avocado and juice of one lime with salt and pepper. M ix together

Add chicken mixture  greek yogurt, spinach, avocado mixture,  and hot sauce to tortilla and fold  closed. Add extra lime as garnish