Most social events are centered around food and many of us stress over what should we eat or serve. Cooking should be fun and nutritious. I would like to help make eating an enjoyable and healthy experience for the entire family on a budget. Sometimes small changes can lead to big rewards. I hope to pass on diet tips, nutrition information made easy to understand, quick and easy recipes, and a postive attitude. Life is a journey, enjoy it!
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Tuesday, August 30, 2011
Your biggest weakness
What is the one food that is your weakness when you are dieting? I know I can not resist a bowl of good ice cream. I know some people have to have their chocolate or bread. What is your guilty pleasure?
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